Share

How Probiotics Relate to Depression?

Last updated: 19 Mar 2025
401 Views

Symptoms of Depression
The symptoms of depression in children and adolescents are often similar to those in adults. However, some distinctions can be observed:

-In young children : Symptoms may include sadness, irritability, clinginess, anxiety, aches, refusal to attend school, and being underweight.
-In adolescents : Symptoms can include sadness, poor academic performance, irritability, excessive eating or sleeping, loss of self-esteem, disinterest in regular activities, and avoiding social interactions.

Signs to Identify Depression
-Persistent sadness or low mood.
-Feelings of hopelessness and helplessness.
-Low self-esteem.
-Tearfulness.
-Feelings of guilt.
-Irritability and lack of tolerance.
-Loss of motivation or interest in activities.
-Difficulty in decision-making.
-Inability to enjoy life.
-Anxiety.
-Suicidal thoughts or self-harm.

Treatment and Prevention of Depression
1. Supportive Counseling
Offering emotional support and being a source of encouragement can help individuals feel less demotivated and isolated. Simple conversations can play a significant role in boosting morale.

2. Psychotherapy
Therapy conducted by psychologists focuses on addressing the root causes of depression. Methods such as music therapy and art therapy are effective and avoid unnecessary medication.

3. Medication
In some cases, antidepressants like Tricyclics, NDRIs, SSRIs, and SNRIs are prescribed to boost serotonin levels. However, these medications can cause side effects such as dry mouth, drowsiness, dizziness, headaches, nausea, or vomiting due to serotonergic effects, which may lead to muscle spasms.

4.Probiotic Supplements
Probiotic supplements, such as BioCraft, have shown promise in reducing depressive symptoms. These supplements help lower inflammation, a key factor that affects neurotransmitter activity, particularly serotonin. Serotonin regulates mood, stress, appetite, and sleep. Probiotics also reduce stress levels and enhance memory, with the added advantage of being free from side effects.

References
-Zhang Q, Chen B, Zhang J, Dong J, Ma J, Zhang Y, Jin K, Lu J. Effect of prebiotics, probiotics, and synbiotics on depression: results from a meta-analysis. BMC Psychiatry, 2023, 23:477.
-Wallace CJK, Milev R. The effects of probiotics on depressive symptoms in humans: a systematic review. Ann Gen Psychiatry, 2017, 16:14.


Related Content
เลี้ยงโคอย่างไร? เมื่อโลกร้อนขึ้น
ภาวะโลกร้อน หรือความร้อนที่มาจากสิ่งแวดล้อม ทำให้โคมีอุณหภูมิร่างกายสูงขึ้น และเกิดความเครียดเนื่องจากความร้อน (Heat Stress)
6 Dec 2024
Microbial balance promotes good health in cattle.
Cattle are large animals with a complex digestive system consisting of four stomach compartments: the rumen, also known as the paunch; the reticulum, or honeycomb stomach; the omasum, or book stomach; and the abomasum, or true stomach. Each compartment has distinct functions, and each is home to a unique set of resident microorganisms.
19 Mar 2025
"No-Burn" Campaign for Cleaner Air and Healthier Soil
Every year on December 5", the United Nations celebrates "World soil Day" in honor of the birthday of His Majesty King Bhumibol Adulyadej The Great. It is widely known that His Late Majesty was profoundly committed to the quality of natural resources essential for agriculture and that he mode soil management one of his key priorities. World Soil Day highlights the vital importance of soil for food security and the health of ecosystems. It is another great way to raise awareness and educate the community as well as future generation on how to protect our soil in a sustainable manner.
19 Mar 2025
เว็บไซต์นี้มีการใช้งานคุกกี้ เพื่อเพิ่มประสิทธิภาพและประสบการณ์ที่ดีในการใช้งานเว็บไซต์ของท่าน ท่านสามารถอ่านรายละเอียดเพิ่มเติมได้ที่ นโยบายความเป็นส่วนตัว and นโยบายคุกกี้
Compare product
0/4
Remove all
Compare
Powered By MakeWebEasy Logo MakeWebEasy